Yoga Body and Mind
Traditional Hatha Yoga

YOGA Body and Mind has been operating since late 1989 when owner Carol Dulmage received her Yoga Teaching Certificate from Yogiraj Behramji of the Yoga and Meditation School and Stress Reduction Institute. The first classes were taught in early 1990.

Carol is a registered yoga teacher with the nationwide Yoga Alliance. She holds the highest designation of RYT 500.

Carol was first introduced to Hatha Yoga in Honolulu, Hawaii in 1968 where she studied under Suzanne Chanterit. In the subsequent ten years the teachers with whom she studied that had the most influence were Marion Sarkisian in La Jolla and Pujari and Abihlasha in San Diego.

Yogiraj Behramji was student of B.K.S. Iyengar early in Iyengar’s career. Carol began studying with Behramji in 1977 and continued on thru her teacher training.

Since receiving her Teaching Certification, She taught classes at racquet and private clubs in the Scripps Ranch, Mira Mesa, Penasquitos, Poway and Rancho Bernardo Areas, at the Wellness Community, at the Leisure Connection of San Diego State University and for Elderhostel.

Currently, since about 1994, classes are held at the Scripps Ranch Swim and Racquet Club and at the Westwood Club in Rancho Bernardo.